WELCOME TO

AMERICAN TOP TEAM LONGWOOD

CENTRAL FLORIDA’S PREMIER MIXED MARTIAL ARTS ACADEMY

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BRAZILIAN JIU JITSU

Brazilian Jiu-Jitsu is one of American Top Team Longwood’s core training programs. The premise of Brazilian Jiu-Jitsu is that a smaller, weaker person can defeat a stronger and larger opponent, through leverage and proper technique.

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MUAY THAI

Here at American Top Team Longwood, our Muay Thai Kickboxing class is known for its technique and strategy, as well as the awesome physical benefits you will gain.

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BOXING

Known as “The Sweet Science”, our boxing program will improve your offensive and defensive punching skills with technical drilling. No black eyes or broken noses here! Learn the proper way to incorporate the heavy bag, shadow box, and focus mitt training to progress in our smart approach to boxing.


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MIXED MARTIAL ARTS (MMA)

This is the program you’ve been looking for to take your combat sports training to a higher level. Mixed Martial Arts (commonly referred to as “MMA”) is a sport (popularized by the UFC), in which two competitors attempt to defeat each other by utilizing a wide variety of techniques, including striking and grappling.



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WOMEN’S FITNESS

Here at ATT Longwood, we have created the most diverse set of classes that are guaranteed to get you in shape in an exciting way. We have 3 types of women’s classes that all target different training goals that you may have.



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KIDS

There are plenty of schools in the area that teach Karate and a few that teach Brazilian Jiu Jitsu, but we are the only Academy that teaches all aspects of MMA in a comprehensive Kids program.

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